New headshots!

New headshots!

June 26, 2025

New headshots for my website and socials. Thanks Robyn, you’re the best!
©robynardagh

New Year, New location, Revised schedule; Strength classes

alwaysbestrong_jp39zw2025-12-29T10:48:37+05:00December 29th, 2025|

Join Us for the First Week of Classes

alwaysbestrong_jp39zw2025-09-16T04:24:22+05:00September 16th, 2025|

Classes are starting!!!

alwaysbestrong_jp39zw2025-09-16T02:39:19+05:00September 8th, 2025|

Welcome to Always Be Strong!

alwaysbestrong_jp39zw2025-07-08T21:39:44+05:00July 1st, 2025|

New headshots!

alwaysbestrong_jp39zw2025-07-12T05:43:01+05:00June 26th, 2025|

This Week: Take a Walk & Learn About Aging

alwaysbestrong_jp39zw2025-11-22T04:19:29+05:00May 31st, 2025|

Liz is a certified group fitness instructor running fitness bootcamps in the Comox Valley on Vancouver Island (previously Sechelt, BC). Dedicated to helping people stay strong & healthy.

liz [@] alwaysbestrong.ca

Recent News

New Year, New location, Revised schedule; Strength classes

alwaysbestrong_jp39zw2025-12-29T10:48:37+05:00December 29th, 2025|

The New Year is the perfect time to set new goals for your health, and

Join Us for the First Week of Classes

alwaysbestrong_jp39zw2025-09-16T04:24:22+05:00September 16th, 2025|

We are starting on September 16th, 2025 in the Comox Valley.

Classes are starting!!!

alwaysbestrong_jp39zw2025-09-16T02:39:19+05:00September 8th, 2025|

We are starting on September 16th, 2025 in the Comox Valley.

©2026 • Always Be Strong • Liz Hills • All Rights Reserved • Site by OFITW